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What Is the 4% Rule for Retirement? Does It Still Work?

By Alex B.|Updated November 25, 2025|6 min read

For informational purposes only, not financial advice. Full disclaimer

The 4% rule is a retirement withdrawal guideline stating you can withdraw 4% of your portfolio in the first year of retirement, then adjust that dollar amount for inflation each year, with a high probability of your money lasting at least 30 years. On a $1,000,000 portfolio, you would withdraw $40,000 in year one. If inflation is 3%, year two's withdrawal is $41,200. Year three: $42,436. And so on.

The rule was developed by financial planner William Bengen in 1994. He analyzed every 30-year retirement period from 1926 to 1992 and found that a 4% initial withdrawal rate, adjusted annually for inflation, survived every historical period — even those starting right before the Great Depression and the stagflation of the 1970s. A 50/50 stock-bond portfolio never ran out of money in any 30-year period at this rate.

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As an entrepreneur with wildly irregular income, the 4% rule always felt like it was designed for someone else. Some years I earned seven figures; other years, after a business downturn, I earned almost nothing. Planning retirement around a steady withdrawal rate forced me to think differently about building a portfolio that could weather my own income volatility.

Alex B.

How the 4% Rule Works in Practice

The rule works in reverse to determine how much you need saved. If you need $60,000 per year in retirement income, divide by 0.04: $60,000 / 0.04 = $1,500,000. That is your target portfolio size. For $80,000 per year, you need $2,000,000. For $100,000, $2,500,000. The simple formula: Required Portfolio = Annual Spending × 25.

Social Security and pension income reduce the amount your portfolio needs to cover. If you receive $24,000/year from Social Security and need $60,000 total, your portfolio only needs to cover $36,000, requiring $900,000 instead of $1,500,000. Any guaranteed income source acts as a powerful supplement.

The Research Behind the Rule

Bengen's original study tested withdrawal rates from 3% to 7% across every starting year from 1926 to 1992. At 4%, the portfolio survived every 30-year period. At 5%, several periods failed, particularly those starting in 1965-1969 (before the 1970s stagflation). At 3%, not a single period came close to failure — the worst case still had substantial money remaining after 30 years.

The Trinity Study (1998) expanded on Bengen's work using different stock-bond allocations. Key findings: a 50% stock / 50% bond portfolio had a 95% success rate at 4% over 30 years. A 75% stock portfolio had a 98% success rate. Portfolios heavier in stocks had higher success rates for longer time periods because stocks provide the growth needed to offset inflation and withdrawals.

Does the 4% Rule Still Work?

The 4% rule has faced scrutiny in the 2020s for several reasons. Bond yields were historically low for much of 2010-2021, reducing returns on the fixed-income portion of the portfolio. People are living longer — a 65-year-old today may need 35-40 years of retirement income, not 30. And past US stock market performance may not predict future returns as reliably.

Some financial planners now recommend a more conservative 3.3% to 3.5% withdrawal rate for early retirees or those expecting below-average market returns. Others argue that the 4% rule remains conservative enough because Bengen's original analysis used the worst historical periods. The rule survived the Great Depression, two world wars, and 1970s stagflation — it has proven remarkably resilient.

The 4% rule is especially tricky for entrepreneurs because our wealth is often concentrated in illiquid business assets, not a neat stock-and-bond portfolio. After losing everything and rebuilding, I started keeping a separate, traditional investment account specifically for retirement. The lesson: your business is not your retirement plan, no matter how successful it is today.

Alex B.

Adjustments and Alternatives

Dynamic Withdrawal Strategies

Instead of rigidly following a fixed percentage, some retirees adjust based on portfolio performance. In strong market years, you might withdraw 4.5%. After a market crash, you might cut back to 3.5%. This flexibility dramatically improves portfolio survival rates. The Guyton-Klinger guardrails approach formalizes this: if your current withdrawal rate rises above 5% of portfolio value, you cut spending; if it drops below 3%, you give yourself a raise.

The Bucket Strategy

Divide your portfolio into three buckets: Bucket 1 holds 1-2 years of expenses in cash and short-term bonds. Bucket 2 holds 3-7 years of expenses in intermediate bonds. Bucket 3 holds the rest in stocks for long-term growth. You spend from Bucket 1, refill it from Bucket 2 during normal markets, and refill Bucket 2 from Bucket 3 during strong markets. This prevents selling stocks during downturns.

Example Calculation

You retire at 65 with $1,200,000 and expect $20,000/year from Social Security. You want to spend $70,000/year total.

  1. Annual spending needed from portfolio: $70,000 - $20,000 = $50,000
  2. Withdrawal rate: $50,000 / $1,200,000 = 4.17%
  3. At exactly 4%: safe withdrawal is $48,000/year
  4. At 3.5% (conservative): safe withdrawal is $42,000/year
  5. You are slightly above 4% — manageable but worth monitoring

At a 4.17% initial withdrawal rate, your plan is slightly aggressive by traditional standards. Consider reducing first-year spending to $48,000 (4%) or building in flexibility to cut back during market downturns.

Common Mistakes With the 4% Rule

  • Ignoring taxes — the 4% is gross, not net. If you owe 20% tax on withdrawals from traditional accounts, you need to withdraw more to net $40,000.
  • Forgetting healthcare costs — Medicare does not cover everything, and healthcare inflation typically runs higher than general inflation.
  • Not accounting for Social Security timing — delaying Social Security from 62 to 70 increases monthly benefits by about 77%, significantly reducing portfolio withdrawal needs.
  • Assuming constant spending — most retirees spend more in early active retirement and less in later years, which the fixed-rule framework does not capture.
The 25x Rule

A quick way to estimate your retirement number: multiply your desired annual spending by 25. Need $60,000/year? Save $1.5 million. Need $80,000/year? Save $2 million. This is just the 4% rule in reverse.

Frequently Asked Questions

How much money do I need to retire using the 4% rule?+
Multiply your annual spending needs by 25. If you need $50,000 per year from your portfolio, you need $1,250,000. If you need $80,000, you need $2,000,000. Subtract any guaranteed income (Social Security, pensions) from your annual needs before calculating.
Can I retire early using the 4% rule?+
The 4% rule was designed for 30-year retirements. If you retire at 40 and need 50+ years of income, a 3-3.5% withdrawal rate is safer. At 3.5%, you need about 29x annual expenses instead of 25x. The FIRE (Financial Independence, Retire Early) community often uses 3.25-3.5% to add a safety margin for longer retirements.
What if the market crashes right after I retire?+
This is called "sequence of returns risk" and it is the biggest threat to the 4% rule. A major crash in the first 3-5 years of retirement can deplete your portfolio faster than projected. The mitigation: keep 2-3 years of expenses in cash or bonds, reduce withdrawals during downturns, and maintain flexibility in your spending.
Should I use 3% or 4% as my withdrawal rate?+
If you want near-certainty (99%+ success over 30 years), use 3-3.5%. If you are comfortable with a 95% success rate and have some spending flexibility, 4% has strong historical support. Many planners recommend starting at 3.5-4% and adjusting based on market performance — spending more in good years and less in bad ones.

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Disclaimer: This article is for informational purposes only and does not constitute financial advice. Consult a qualified financial advisor for decisions about your specific situation.

What Is the 4% Rule? Retirement Guide | CalcMaven